• Running-shoes-for-treadmill

    Best Running Shoes for Treadmill Reviewed – 2020

    Running on a treadmill is not the same as running on a roadside. Both have their own challenges and benefits. But there is one thing that is crucial to both, having the right pair of running shoes. Running on a treadmill is a great way to add cardio exercise in your routine. Unlike roadside running, you remain safe from cold, winds, rain, and all sorts of weather conditions that might hinder your run. It is a safe choice to be active every day and save yourself from excuses for not going on a run. Yeah, I know sometimes we are just being lazy. To make you run smoother and better…

  • Elliptical Cross Trainers

    Best Elliptical Cross Trainers – Review 2020

    In the world where we all are now aware of the importance and benefits of maintaining a good body and taking a healthy diet, we now look for the options that could help us achieve and maintain our desired goals. Exercise is becoming more and more popular with time and we now want it in the comfort of our own home. Cardio exercises have become the means of gaining strength and maintaining body shape. Elliptical cross trainers are one of the most sought after exercise machines for cardio. Unlike treadmills, elliptical trainers provide a full-body workout including both your upper and lower body. Ellipticals offer a low-impact workout that is…

  • Countertop Blender

    Best Countertop Blenders – Review 2020

    I know how overwhelming it can be to want to eat healthy and include more healthy food in our daily lives like soups, fresh juices, smoothies, etc. But life gets in the way and we never get enough time to serve ourselves the kind of food we want. Most of the times we just end up eating fast food or the packed / preserved food. But trust me .. Since the day I brought blender in my kitchen, life got easier. It has never been this easy to eat healthy and have this kind of nutritional diet that I take now. This is the reason why I bring you this…

  • Protein powder being added in a shaker bottle

    9 Best Protein Shaker Bottles – 2020 Review

    Protein shakes are a significant part of a workout routine and shaker bottles have made it easy to take your daily protein powders or supplements. Whether you are an athlete or just like to keep your body in a good shape, protein shakes help achieve your fitness goals. Protein shaker bottles are now used solely for the purpose of taking pre or post-workout shakes whether these are protein shakes, supplements, or meal replacements. Shakers bottles have made the job of making shakes extremely easy and convenient. You can carry the shaker with you and prepare your shake just before you wish to consume. It saves your time and effort to…

  • 9 Best Upright Exercise Bikes – 2020 Review

    Biking is one of the oldest means of exercise and upright exercise bikes have made the task easier. They are simple in nature but are able to produce effective results by allowing great cardio exercise. If you are after a type of home gym equipment that is compact in size and fruitful in results, then upright bikes would be the best option for you. Contrary to treadmills, exercise bikes provide considerably low-impact cardio workout and contribute to your fitness goals and weight loss. Upright exercise bikes give a similar biking experience as the road-side biking and serve great as a low-impact cardiovascular workout. Upright bikes provide a great biking experience…

  • Folding Treadmill Workout

    9 Best Folding Treadmills 2020 – Review and Buyer’s Guide

    Looking for a treadmill and trying to find the one that best meets your needs and budget? I know how tiring that search process is and dealing with all types of opinion online becomes overwhelming. Although there still exists a mindset that believe going out and having a road-side run in fresh air is the best and incomparable form of running and think treadmills should not even be considered for running. While on the other hand there are people who find the treadmills most useful and convenient way of exercise or workout. Treadmills have made their own own mark in the market and lives of people. People who like to…

  • Scoop of whey protein powder

    7 Best Whey Protein Powders 2020 – Everything You Need to Know

    Proteins are so far the hot topic of the decade and with time more and more people are getting to know its importance and benefits in life. In today’s world of knowledge and fast information, people are pushing back the old beliefs and myths about protein and have started to acknowledge the significance protein has in having and maintaining a healthy body. There are different types of protein and some proteins are better than others. Whey protein is one of the best proteins and is loaded with all essential amino acids. Choosing the best protein for yourself could be tough a decision sometimes. In this article, you will find all…

  • Scoop full of protein powder

    9 Best Protein Powders 2020 – Review and Buyer’s Guide

    Are you in the middle of the quest to find yourself the best protein powder that serves all your needs and gives you the desired results? Fortunately, you have landed on the right place. I have done all the extensive and exhausting research on your part to get you the Best Protein Powders available, so you can choose the one that suits your needs and save all the time in the world. Yes, you can thank me well at the end of the article. You will also find in this article great knowledge on how to choose the best protein powder if you are a newbie or want to figure…

  • 9 Amazing Tips to Lose Weight Without Diet or Exercise

    If you are looking to lose weight and build six packs or have perfectly toned arms then this might not be the right blog for you. But if you are here just to shed those extra pounds and burn fat without exercise or diet then yes this blog post will help you achieve that. Exercise or Running definitely helps in burning fat but sticking to a conventional diet or exercise plan might seem difficult sometimes. Sometimes all you need is a shortcut to get what you want without following strict diet or workout plans and that is what this blog is all about. These are some of the best tips…

  • Green tea with mint - drinks for weight loss

    Best Weight Loss Drinks – Why These are a MUST for You!

    Losing weight might be a nightmare for some of you and nobody says it has ever been an easy task. But little did you know that there are some drinks that may turn these nightmares of yours into sweet dreams with a snap of a finger! Well, this might sound too good to be true but trust me these are The Best Weight Loss Drinks that you will ever come across. While you are busy working out for hours at gym or you like running for weight loss, these weight loss drinks will not only contribute in losing your weight fast but are also proved to be healthy for your…